One of our missions at ART Golf academy is to increase your long drive distance and accuracy, which begins with addressing any physical limitations. Flexibility, stability, and mobility are paramount in golf performance and we offer the most cutting edge golf performance enhancement practices used by PGA tour professionals.
Personal Training at ART Golf Academy includes the following:
- Titleist Performance Institute golf fitness assessment
- Postural and gait analysis
- Movement pattern evaluation
- Spine and joint range of motion evaluation
With our TPI certified fitness instructors learn how to improve your:
- Posture
- Create a greater stability
- Gain a stronger core
- Improve balance
- Increase your flexibility
- Identify problem areas
- Proper warm up
