Golf is a very challenging sport that requires complex, coordinated movement of the hands, wrists, arms, trunk, and legs. One minimal mistake in a player's swing can prove to be disastrous. Flexibility, speed, balance, and power all have a direct impact on the effectiveness of the golfer's swing.
The object of the golf swing is to:
- Hit the back of the ball with the center of the club face
- The club face at the point of impact should be aimed directly at the target, with the club moving along the right line at the right speed.
The lateral motion and the pivoting that are intrinsic to the golf swing can be impeded by certain biomechanical conditions. Faulty biomechanics can inhibit proper motion, aim, and the power of the swing.
Unfortunately most golfers are unable to maintain a consistent swing due to a number of biomechanical problems that are a result of restrictions in soft tissues. These biomechanical restrictions can affect the players center of gravity, spine angle, and power of the swing.
By correcting these biomechanical restrictions, the golfer may be better able to consistently achieve a good posture and spine angle at setup, be able swing fully through to the ball, and hopefully strike the ball square on target.
Fix the physical problems that limit your distance and force you to make compensations and fix them on the spot.
- Fix limitations to motions like shoulder turn and hip rotation
- Make your swing more fluid and effortless while gaining distance
- Gain accuracy
- Instant changes that you will be able to feel and measure
