With more than 15 years of experience and accomplishments in the fitness industry, Kris Fiser has proven her success with through assisting in the execution of programs for professional athletes in the NHL, NFL, PGA, tennis and skiing, to the novice who became a finalist in the EAS transformation challenge by Bill Phillips.
As an advanced strength and fitness coach and sports nutritionist through the International Sports and Medicine Association, an exclusive Bio Signature practitioner certified by world renowned strength coach Charles Poliquin, and a TRX Suspension Trainer instructor, Kris has an impressive reputation to design some of the most effective fitness programs.
- Improve posture
- Create greater stability
- Gain a stronger core
- Improve balance
- Increase your flexibility
- Identify problem areas
- Proper warm up
